Latest Episodes
SUTP Research Survey
Please help us to better understand POTS! Dr. Pederson and Standing Up to POTS are launching a new online survey that takes 15-20 minutes...
112
E112: Limbic System Retraining (part 3) with Dr. Kimberly Hindman
Our last episode in this study of the vagus nerve and limbic system, Dr. Hindman offers many options to try to retrain your limbic...
111
E111: POTS Diary with Allison from Ohio, a nurse whose POTS got worse with concussion
Meet Allison, a long-time POTSie who gives back to the community through nursing. After a concussion, she changed specialties which is a better fit...
110
E110: Vagus Nerve Exercises with Dr. Kimberly Hindman (part 2)
This episode is full of free, must try tips to increase parasympathetic tone that will offset the highly active sympathetic tone found in many...
109
E109: Polyvagal Theory and Trauma Release with Dr. Kimberly Hindman (part 1)
Have you wondered why symptoms seem to loop over time? Why you are stuck in hypervigilance when you are safe? If so, this is...
108
E108: Mel from Texas, a nurse living with POTS after a concussion
Mel's life changed after a concussion that led to more serious POTS symptoms. A nurse, she was struggling with symptoms when she confided in...