Latest Episodes

Christmas Poem 2023 — Low Expectations
Happiest holidays from everyone at Standing Up to POTS!
176

E176: POTS Diary with Hanna, a museum educator in Oregon
Hanna had a 15-year journey to her POTS diagnosis after fainting episodes that started in her teens. An avid athlete, she has completed a...
175

E175: Graded Exercise and Pacing in POTS with Dr. Catherine Lewan
Dr. Lewan, a POTS patient with a CSF leak, helps many patients learn how to listen to their bodies and slowly progress in their...
174

E174: Building Resilience with Dr. Katie Gorman Ezell and her student Katie
Resilience is a nuanced topic. How do you build it? Is it always a compliment if someone says you are resilient? How can we...
173

E173: POTS Diary with Kaylee, an ER nurse whose first symptom was blue legs
Kaylee is an ER nurse in Phoenix and shares her own story along with tips on how to get the most out of an...
172

E172: Pain and Hypermobility with Dr. Linda Bluestein as part of the Mast Cell Matters series
MCAS expert Dr. Bluestein is an anesthesiologist and pain specialist focusing on hypermobility and its associated pain syndromes. Having EDS and her own pain,...