E27: Building Blood Volume with Nutritionist Jill Brook

Episode 27 November 30, 2021 00:44:09
E27: Building Blood Volume with Nutritionist Jill Brook
The POTScast
E27: Building Blood Volume with Nutritionist Jill Brook

Nov 30 2021 | 00:44:09

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Hosted By

Cathy Pederson Jill Brook

Show Notes

Listen to the new power couple of POTS - Mike and Jill Brook - as they discuss nutritional strategies to increase blood volume in POTS patients in hopes that it will help to decrease symptoms. They are funny and engaging as they share a ton of great tips, including the best ways to hydrate. This is a don't miss episode!

You can read the transcript for this episode here: https://tinyurl.com/5n8em5th.

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