Rita was an actress/dancer when POTS crept in and changed her life. She could no longer continue the physicality, and channeled her creative energy into writing. She credits the CHOP exercise protocol with improving her quality of life.
You can find the CHOP exercise protocol at the bottom of this page, and her articles on POTS.
You can read the transcript for this episode here: https://tinyurl.com/2fx6nx9v
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Medical Disclaimer: The information provided here is not intended to serve as professional medical advice, diagnosis, or treatment. If you have health related issues, please contact a qualified health professional to get the personalized assessment, advice, and treatment that you need. Standing Up to POTS will not be liable for any direct, indirect, or other damages arising from the use of this podcast.
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